Monday, May 18, 2009

Training Schedule for the week of May 18-24

Easy walk 3 miles
Moderate Cross Training for 15 minutes
Moderate walk 5 miles
Easy Cross Training for 30 minutes
Easy walk 7 miles
Easy walk 6 miles
REST

Wow! Good thing I can do this without too much trouble, especially if I have someone to talk to or some good tunes on the iPod.

I'll let you know how it goes. Honestly, training has been a little tough the last couple weeks with the kids getting sick (can't bring them to the gym with me, the kids klub doesn't like sick kids playing there), doctor's appointments, just plain lack of motivation. This week is looking up and I have a great schedule for the summer, which for me will begin after June 5th. I'll still get up about 5:30, instead of teaching Seminary I will go to the gym and work out!! My body is already used to getting up that early, Josh will definitely be with the kids, and as the walk gets closer and the walking increases I will still have plenty of time to get that in before Josh leaves for work. Don't you just love having a GREAT PLAN?

1 comment:

  1. Great cause! best of luck to you, give me a call to discuss details!

    ReplyDelete